Gold Coast Wellness Coaching
Support for the Whole of Your Life
Holistic Wellness Coaching with Fiona MacAnally, helping you build the habits, clarity and resilience that keep you well long after the appointment.
Holistic Wellness Coaching with Fiona MacAnally, helping you build the habits, clarity and resilience that keep you well long after the appointment.
Holistic Wellness Coaching with Fiona MacAnally, helping you uncover what truly lights you up, create a vision for your future, and build the life you want through guided action, support and accountability. Because sometimes all you need is someone to listen, help you find the path forward, and walk beside you while you create the life you know you're meant to live.
Fiona takes a whole-person approach. Sessions are one-on-one and built entirely around where you are — your goals, your challenges, your pace. There is no rigid framework, no generic advice. Just honest conversation, practical tools and real support.
Coaching at OWC works best alongside your clinical care. Whether you are recovering from injury, managing chronic stress, or simply wanting to feel better in your day-to-day life, Fiona can help you build the foundations that make treatment stick.
Wellness coaching is not limited to one area of your life. Fiona commonly works with clients on the following — and whatever sits beneath them.
Areas we work on together
Fiona draws on a range of informed tools — the approach is always shaped around where you are and what you need, not a fixed programme.
1:1 Wellness Coaching
Personalised sessions built entirely around where you are — your goals, your history, your pace.
Breathwork & Meditation
Evidence-informed breathwork and guided meditation to regulate the nervous system and build calm.
Goal Setting & Accountability
Structured goal setting with daily accountability support to keep momentum between sessions.
Nutrition Guidance
Practical, personalised nutritional support — not a diet, but a sustainable way of nourishing your body.
Intuitive Insight
Space to reflect on what is actually driving patterns in your life, not just the surface symptoms.
Fiona brings warmth, lived experience and genuine investment in your outcomes to every session. No scripts, no generic plans — just real support built around you.
Owner & Holistic Wellness Coach
Certified Holistic Wellness & Nutrition Coach
If you're ready to step into the life you're meant to live, gain clarity on what matters most, and create meaningful change with support and accountability, I'd love to walk beside you. Reach out and let's get started.
Fiona also runs Sanctuary of Balance — a dedicated wellness space offering coaching, workshops and retreats. It is the natural next step for those who want more than a clinic appointment.
Where OWC addresses the physical, Sanctuary of Balance supports the whole — body, mind and spirit. Both are led by Fiona and work together seamlessly for patients who are ready.
Coaching Packages
Single sessions through to 12-week transformation journeys.
Wellness Retreats
Immersive getaways blending healing practices, nourishing food and nature.
Workshops & Ceremonies
Soul-led group sessions — breathwork, cacao, vision mapping and more.
Qi Gong
Deep healing with Gus and Ryan — ancient practice, modern clinical setting.
Sessions with Fiona are one-on-one and shaped entirely around you. Depending on your goals, a session may include goal setting, breathwork, nutritional guidance, or simply space to reflect and gain clarity. No two sessions are the same.
Coaching is forward-focused — it works on where you want to go, not primarily on processing the past. Fiona is not a therapist and does not treat mental health conditions. For ongoing psychological support, she will always refer appropriately.
Yes — and many patients find it valuable. Fiona works alongside our osteopaths, myotherapist and acupuncturists. If you are already a patient at the clinic, mention your interest in coaching when you book.
Coaching at OWC is integrated into your allied health care. Sanctuary of Balance is Fiona's dedicated wellness business offering deeper coaching packages, group workshops and residential retreats. Both operate independently — you can access one or both.
No referral needed. You can book coaching sessions online via our online booking button, or call us on 0417 456 640. For more information on workshops and retreats, please check out the Sanctuary of Balance website. If you are unsure whether coaching is right for you, book a free 15-minute call with Fiona through Sanctuary of Balance first.
Book with Fiona at Optimum Wellbeing Centre, or visit Sanctuary of Balance to explore retreats, workshops and coaching packages.
or call 0417 456 640